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"She remembered who she was and the game changed."

- Lalah Deliah -

Reclaim your confidence and self-esteem, break-free of past limiting patterns and create a safe space to experience transformation in all areas of your life.
Discover the resources, tools and insights to help you find your inner-value, and feel empowered, connected and free to live your most fulfilling life.

Working from the inside out using Science  Based methods to give you the Confidence to live your dreams. 

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"Cath has shown me what it is to live, love and respect others and myself. Her Hypno workshop for stress and anxiety was truly transforming, empowering and healing. It is a joy and pleasure being with Cath
on this journey called life."

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"I found Cath's warm, sincere and 
non-judgemental nature so refreshing and inviting. It gave me the courage to be my true self, which was so freeing
and healing in it self"

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"Cath is a beautiful, heart centred therapist who offers a warm, caring, safe space

She is not only highly skilled and professional,
for deep and profound healing.she has a real passion
for helping others that is felt in

every aspect of what she does."